EVENTS
Upcoming events including Retreats, Community Breathwork Circles, Healing Circles and other workshops/events. These events provide the space for you to connect deeper to yourself and to feel seen, heard and supported in community.
HEALING BREATHWORK
Healing Breathwork brings spiritually minded individuals together to release and be with big emotions in a safe, loving space. Practicing breathwork in community deepens our connection to others; helps us feel into our own experiences more fully; and allows for bigger emotional releases. A reminder that we are never alone. This powerful practice gently moves stuck energy, allowing emotions like anger, sadness, grief, despair to flow through, creating space for relief and reconnection. Breathwork helps you feel at home in your body, open your heart, and embrace yourself with greater love and compassion.
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HEALING BREATHWORK
AMPLIFY THE LIGHT WITHIN
Thursday, December 12 | 7:30 - 8:30pm
Joy of Yoga
Join Brooke for a powerful and sacred Healing Breathwork Circle - focused on embracing and honoring the changes that come up in this human journey, whether that's change in our outer environment or our inner environment. You will have this experience to openly process any change in the body, bringing you to a more regulated and settled space.

HEALING BREATHWORK
RELEASE & RECONNECT
Saturday, December 14 | 10am - 12pm
The Sanctuary | 950 Francis Place, Clayton
This session, guided by compassionate facilitators Jean Ricks-Ayer, LPC and Brooke Brasfield, LCSW, invites you to release what no longer serves you and reconnect with your soul, spirit and self. Through conscious breathing, you’ll open the doorway to healing, clarity, and a deeper sense of peace. Whether you're seeking to let go of stress, tap into your inner wisdom, or simply create space for yourself, this two-hour experience will support your journey.
HEALING CIRCLES
A Healing Circle is a gathering of spiritually minded individuals gathering in a sacred space to heal and share each other's healing gifts. You do not need to have training in an energy healing modality. Brooke will give direction in Reiki, an ancient hands-on healing modality at the beginning of the circle. However, if you do have training in an energy healing modality (Reiki, Pranic Healing, etc), this is your time to share what you have learned and what you have been working on.

We will begin the Circle with introductions and intention setting. Brooke will take you through a centering and grounding breathwork and meditation practice. We will then begin the healing - offering healing on each other and possibly those who are not in the room with us.
Healing is something, I believe, we all have within us. I open this circle, this space, for you to feel the healing power and light within you.
This will be a sacred space, opened with unconditional love, compassion and positive regard.
