RECLAIM
Women's Day Retreat to Release | Return | Reset
MAY 17, 2025
SECLUDED RETREAT LODGE | BOURBON, MO
1 hour drive from St. Louis, MO 63116
Saturday | 9am - 6pm CST
An all-inclusive Day Retreat for women ready to release expectations;
regain self trust; and reclaim their power & inherent self worth.
Reclaim your Power
Return to You
A few things we hope for you ...
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Release the burden of your own and other's expectations
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Release guilt and shame connected to the version of you that other's may have (unknowingly or knowingly) created
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Deeper connection to Self with a sense of Reclamation
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Develop a sense of boundaries : knowing and understanding your own bodies' sense of yes and no
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Ground yourself and your being in nature - in a non-judgmental, open and curious space
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Feel more grounded, open, and clear at the conclusion of our time together
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Feel into your own sense of freedom and connection to yourself and/or the spiritual world around you
MEET YOUR HOSTS
BROOKE BRASFIELD
JEAN RICKS-AYER
Brooke Brasfield, LCSW and Jean Ricks-Ayer, LPC are seemingly kindred spirits, and are on very similar pathways–both are licensed mental health therapists, both Somatic Experiencing practitioners, both certified breathwork facilitators, and both Reiki Masters. As well, Brooke is a 200 Hour RYT Yoga Teacher and Pranic Healing practitioner, while Jean is also trained in Internal Family Systems (IFS). Both have a knack for seeing the world, creating a ripple effect of healing, and helping people connect to their truest, most authentic Self with love.
ITINERARY
Saturday, May 17
Our day together will include:
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A Welcome & Opening Circle
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Grounding & Settling Practices
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Mindful Movement / Gentle Somatic Yoga (for all levels)
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Breaks provided throughout
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Snacks and all meals provided
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Connecting to Body & Boundary Workshopping & Activities
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Forest Bathing / Mindful Forest Walk
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Clearing, Heart-opening Breathwork & Reiki
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Closing Process Group & Gratitude Circle
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Happy Hour Mocktails & Farewell
RETREAT DETAILS
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This retreat is for women+ to release what no longer serves your highest purpose, your highest good. Reclaim parts once left behind and reintroduce you to your own unique, truest sense of Self.
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This retreat is held at Kindred Forest. A Retreat and Lodge center in Bourbon, MO. A little over 1 hour from St. Louis, MO.
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This retreat, to keep it intimate in nature, is only open to 12 women (women+ : anyone identifying as a woman, non-binary people (assigned female at birth) and transwomen).
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You are welcome to participate in all scheduled activities, a few, or none.
what is included?
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Beautiful and serene retreat space
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All Meals (food, beverages, snacks)
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Mindful Movement
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Somatic-Based Workshops
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Breathwork & Reiki
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Walking Meditation / Time Outdoors
QUESTIONS?
What is the refund / cancellation policy?
- 25% ($100) is non-refundable
- 75% refund is available until April 16th
- No refunds provided if cancellation is made on or after April 17th
- Pending extenuating circumstances will need to be discussed with facilitator(s)